Power Clean | Torokhtiy Oleksiy
Power Clean | Torokhtiy Oleksiy
131K views5 months ago
FacebookTorokhtiy Oleksiy
Let’s remember the most important tips for CLEAN. STARTING POSITION: -cover the bar; -feet balance; -lower back tight; -arms relaxed and sraight. PULL: -stay over the bar; -move bar as close as it possible. POWER POSITION: -jump from the full foot; -full extension; -direct elbows up and rotate as fast. RECEIVING POSITION: -land on full foot; -deep squat -shoulders internal rotation; ---------------------------- www.torokhtiy.com | Torokhtiy Oleksiy
Let’s remember the most important tips for CLEAN. STARTING POSITI…
134.4K viewsMar 3, 2018
FacebookTorokhtiy Oleksiy
Video "POWER CLEAN" from "Olympic weightlifting in slow motion and at different angles" series. "SNATCH" is available via the link below: www.youtube.com/AlekseyTorokhtiy | Torokhtiy Oleksiy
1:08
Video "POWER CLEAN" from "Olympic weightlifting in slow mot…
59.4K viewsSep 7, 2016
FacebookTorokhtiy Oleksiy
683K views · 14K reactions | Power Clean Tutorial | Torokhtiy Oleksiy | Facebook
1:00
683K views · 14K reactions | Power Clean Tutorial | Torokhtiy Oleksiy …
683.2K views2 weeks ago
FacebookTorokhtiy Oleksiy
3K views · 14 reactions | THE OLYMPIC CLEAN MASTERCLASS THE CLEAN MASTERCLASS is a complete Clean progression course based on step-by-step theoretical and practical lessons, adapted for individual Athletes & Coaches. Designed by an Olympian and approved by TOP professional athletes. | Torokhtiy Oleksiy | Facebook
3K views · 14 reactions | THE OLYMPIC CLEAN MASTERCLASS …
2K views1 week ago
FacebookTorokhtiy Oleksiy
In the last 6 months, I haven't had the chance to train the С&J as frequently, only about 1-2 times a month, due to my intense travel schedule. As a result, my Snatch numbers are currently higher than my С&J 😂 | Torokhtiy Oleksiy
0:20
In the last 6 months, I haven't had the chance to train the С&J as fre…
10.5K viewsSep 25, 2024
FacebookTorokhtiy Oleksiy
THE CLEAN MASTERCLASS is a complete Clean progression course based on step-by-step theoretical and practical lessons, adapted for individual Athletes & Coaches. Designed by an Olympian and approved by TOP professional athletes. Link in comment. Enjoy 😉 | Torokhtiy Oleksiy
1:02
THE CLEAN MASTERCLASS is a complete Clean progression cours…
2.6K views6 months ago
FacebookTorokhtiy Oleksiy
3:21
Clean Turnover is one of the most active parts of the CLEAN - when …
4.1K views11 months ago
FacebookTorokhtiy Oleksiy
0:11
When I teach my athletes CLEAN I always incorporate this exercise, …
35.7K views10 months ago
FacebookTorokhtiy Oleksiy
0:19
An emotional Clean & Jerk moment for 🇮🇹 @ludovica_delia , just 19 year…
176.1K views8 months ago
FacebookTorokhtiy Oleksiy
0:50
278K views · 9K reactions | 125kg Clean and Jerk by Yodsarn Suratw…
147.7K views1 week ago
FacebookTorokhtiy Oleksiy
0:34
Sergio’s 160 kg clean and jerk at the All-Star Games in Italy was spot o…
19.4K viewsSep 17, 2024
FacebookTorokhtiy Oleksiy
You know that breath you usually take after a clean?❌ Not in this co…
29.4K views6 months ago
FacebookTorokhtiy Oleksiy
0:25
83K views · 3.7K reactions | 226kg Clean & Jerk to take the win in th…
32.8K views3 weeks ago
FacebookTorokhtiy Oleksiy
0:51
16K views · 434 reactions | How you should do #Clean Watch this vide…
16.2K views3 weeks ago
FacebookUnbroken Addiction
0:37
435K views · 12K reactions | Giulia’s 100 kg clean and jerk at the All-Sta…
217.7K views1 week ago
FacebookTorokhtiy Oleksiy
1:12
48K views · 1.3K reactions | Most lifters snatch about 80% of their cl…
30.2K views6 days ago
FacebookTorokhtiy Oleksiy
0:35
165K views · 2.9K reactions | It could be part of your warm up for …
81.6K views2 weeks ago
FacebookTorokhtiy Oleksiy
0:42
Here’s a 4-step solution to improve front rack mobility & catch positio…
64.4K views7 months ago
FacebookTorokhtiy Oleksiy
0:40
167K views · 5.2K reactions | Solid performance from Sarah Davies …
85.8K views1 week ago
FacebookTorokhtiy Oleksiy
0:29
🚨 Throwback to 2021 🚨Not every day you get to see a 260kg clean and j…
190.6K viewsNov 19, 2024
FacebookTorokhtiy Oleksiy
41K views · 626 reactions | Throwing it back to the 2022 Worlds in Bogo…
16.7K views2 weeks ago
FacebookTorokhtiy Oleksiy
1:10
Elbows Up & Out - Snatch & Clean with Oleksiy Torokhtiy
3.5K views2 months ago
YouTubeCatalyst Athletics
6:44
Historic 71 kg Session: 13 Records, 1 World Champion | 2025 IFW Wor…
58.4K views2 months ago
YouTubeTOROKHTIY MEDIA
He didn’t need to lead from the start - he finished where it counts. 📍 202…
14.1K views2 months ago
FacebookTorokhtiy Oleksiy
0:45
Torokhtiy Weightlifting MEDIA on Instagram: "Hampton Morris, t…
185K views2 months ago
Instagramtorokhtiy_media
1:15
CLEAN / weightlifting
694.4K viewsNov 11, 2016
YouTubeTOROKHTIY
Muscle Power Clean / Torokhtiy Olympic Weightlifting Library
177 viewsAug 18, 2024
YouTubeTorokhtiy Weightlifting Library
0:53
SNATCH / Olympic weightlifting
2.6M viewsAug 16, 2016
YouTubeTOROKHTIY
1:02
Clean PULL / weightlifting
1.6M viewsOct 12, 2016
YouTubeTOROKHTIY
See more videos
Static thumbnail place holder