Défi abdos ventre plat 🔥🔥😁 6 exercices pour une sangle abdominale en béton 💥 15 répétitions par mouvement, répète 3x ! 🔥💪🏼👊🏻 TAG UN AMI qui doit travailler ses abdominaux 💥😉 📌 RDV ce soir à 19h pour les carbos healthy !! 😋🍝 | Thibault Geoffray
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