@bigvecchi stacking old man strength on top of power and explosiveness, all while staying Chippendales-ready! | The JoshStrength Method
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Let’s take a second and honor one of the real pioneers…Big Jim Williams. Dude benched 675 in 1972! A legendary athlete, and everyone who knew him said he was a genuinely good dude Respect. | The JoshStrength Method
Let’s take a second and honor one of the real pioneers…Big Jim Willi…
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11K views · 61 reactions | The #chinostatemethod | The JoshStrength Method | Facebook
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4.5K views · 26 reactions | Ready to unlock the bench press strength you never knew you had? Watch this for 5 game-changing tips that’ll skyrocket your numbers. No excuses.  | The JoshStrength Method | Facebook
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Explosive push-ups don’t need a PhD in Advanced Movement Science to work. Low learning curve, low time investment—but the payout? A damn symphony of destruction for movement economy and power output. Simple. Savage. Effective. High return on a training penny. 📸 @tom_haviland | The JoshStrength Method
Explosive push-ups don’t need a PhD in Advanced Movement Scien…
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63 reactions | Elite Firefighter. Tactical Athlete. Strongman. Soon-to-be 500 bencher. Dominating 735 on the yoke—because nothing screams functional like picking up heavy sh*t and hauling it like you’re dragging your ex’s couch out the front door. @suckafreebg | The JoshStrength Method | Facebook
63 reactions | Elite Firefighter. Tactical Athlete. Strongman. Soo…
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67 reactions · 4 comments | 130s for a ride overhead!!! Tim is thriving in off-season strongman! @optimusthundercat2 Good work champ! | The JoshStrength Method | Facebook
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