Benefits of L-Citrulline
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Benefits of L-Citrulline
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Top 6 Health Benefits of L-Citrulline - OnePeak Medical
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While L-Citrulline can be a helpful supplement, it's essential to understand its role and limitations: 1) Conversion Process: L-Citrulline is a precursor to L-Arginine, which in turn is needed for nitric oxide production. However, this conversion requires nitric oxide synthase, and if this enzyme isn't functioning effectively, simply increasing L-Arginine levels won't boost nitric oxide production. 2) Real Goal: The aim isn't just to increase L-Arginine but to enhance nitric oxide production, cr
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The maximum effective dose of L-Citrulline. L-Citrulline is one of the most promising supplements on the market and has significantly more upside above and beyond the novelty of looking vascular in the gym. 10,000 mg isn't the threshold to yield an effect, many can achieve enhanced sports performance and support circulatory health with as little as 4,000 - 6,000 mg (1 scoop of Mode or Nitric will suffice). However, peaked vasodilation can be achieved with as high as 10,000 mg (2 scoops of Nitric
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