Why Exercise Is the Ultimate Medicine | The Science of a Stronger You
0:39
YouTubeDr Aurangzeb Afzal Health TV
Why Exercise Is the Ultimate Medicine | The Science of a Stronger You
Do you know what really happens inside your body when you exercise? Discover the surprising science behind fitness, energy, and disease prevention. In this HealthTV episode, Dr. Aurangzeb Afzal explains the best benefits of exercise and how simple daily activity can transform your physical and mental health. From boosting heart health and ...
2.3K views1 month ago
Related Products
Fitness Science
Best Lower Body Exercises
Hamstring Exercises at Home
#exercise
Full Body Exercises: Fitness Workout for Gym Training
Full Body Exercises: Fitness Workout for Gym Training
TikTokApr 3, 2023
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTube1 week ago
Top videos
What Careers Can You Pursue With An Online PhD in Exercise Science?
1:06
What Careers Can You Pursue With An Online PhD in Exercise Science?
YouTubeConcordia University Chicago
24 views1 month ago
What Jobs Can You Get With a Master’s in Applied Exercise Science Exercise Physiology?
0:53
What Jobs Can You Get With a Master’s in Applied Exercise Science Exercise Physiology?
YouTubeConcordia University Chicago
22 views1 month ago
The Ultimate ENERGY Source For Exercise!
1:43
The Ultimate ENERGY Source For Exercise!
YouTubeDr Jake Emmett's Fitness
123 views1 month ago
Exercise Physiology
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
1:48
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
TikTokmttrainer
16.8K views2 weeks ago
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
YouTubeFitness Happy Time
118.9K views1 week ago
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTokizaszyszko
1.1M views2 weeks ago
What Careers Can You Pursue With An Online PhD in Exercise Science?
1:06
What Careers Can You Pursue With An Online PhD in Exercise Science?
24 views1 month ago
YouTubeConcordia University Chicago Exercise Science
What Jobs Can You Get With a Master’s in Applied Exercise Science Exercise Physiology?
0:53
What Jobs Can You Get With a Master’s in Applied Exercise Scie…
22 views1 month ago
YouTubeConcordia University Chicago Exercise Science
The Ultimate ENERGY Source For Exercise!
1:43
The Ultimate ENERGY Source For Exercise!
123 views1 month ago
YouTubeDr Jake Emmett's Fitness Facts
Dynamic vs Static Stretching - The Science of Real Flexibility
0:41
Dynamic vs Static Stretching - The Science of Real Flexibility
74 views1 month ago
YouTubeQuickWit
What Happens to Your DNA When You Exercise?
1:51
What Happens to Your DNA When You Exercise?
851 views1 month ago
YouTubeDr Jake Emmett's Fitness Facts
What Makes Your MUSCLES Burn During Exercise?
0:51
What Makes Your MUSCLES Burn During Exercise?
1.2K views3 months ago
YouTubeFun Facts Factory
The TRUTH About Functional Training
1:53
The TRUTH About Functional Training
208 views2 weeks ago
YouTubeDr Jake Emmett's Fitness Facts
0:44
Why Squats Are The ULTIMATE Anti-Aging Exercise (Science-Bac…
1.5K views3 months ago
YouTubeBodyGlowTV
1:00
LJMU celebrates 50 years of sports science
459 views4 months ago
YouTubeLiverpool John Moores University
1:29
Instagram
329.9K views2 months ago
Instagrammuscleandmotion
1:17
New 5th Edition CSCS Book (The Essentials of Strength Training an…
5.1K views4 months ago
YouTubeThe Movement System
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views3 weeks ago
TikTokgrandson_ak
1:23
Effective Back Workout for Better Posture and Strength
62K views2 weeks ago
TikTokfitbyaddy
0:35
Stuck in here 😥😰 | stuck in a gym
871.6K views2 weeks ago
TikTokdottshot
2:24
💪 Why Exercise Keeps Your Brain Young & Sharp! 🧠
894K views1 month ago
YouTubeDr Santhosh Jacob
0:13
5 steps to create balance and flexibility | spine mobilisation girls
904.4K views1 week ago
TikTokyanatopfit
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
0:19
Understanding Fat and Muscle: Key Differences Explained
1M views4 months ago
TikToklazar_angelov
0:10
University of Surrey on TikTok
123.9K views5 months ago
TikTokuni.surrey
See more videos
Static thumbnail place holder