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Supplements that make acne worse 👩🏻‍⚕️ I’m a dermatologist & here are six supplements that can flare your acne: 1.) High dose B12 (greater than 5-10mg per week) may be excreted in the pore and lead to follicle irritation OR by favoring the needs of C. Acne bacteria. 2) High dose B6 &/or 3) High dose biotin - similar mechanism to B12 4) Whey protein - may increase IGF-1, which enhances pore clogging/comedone formation, as well as sebum production. 5) Iodine & kelp supplements -tends to favor th
Supplements that make acne worse 👩🏻‍⚕️ I’m a dermatologist & here ar…
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TikTokdrdrayzday
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