Digital detox: Simple tips to break free from tech anxiety - BusinessToday
Digital detox: Simple tips to break free from tech anxiety - BusinessT…
Feb 25, 2023
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The Benefits of Doing a Digital Detox
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Here's something it took me a really long time to realize: empty time can be good time. I used to think I had to fill every waking second being "productive" and "efficient." And then I realized I was filling up my time with mindless business. The kind that sucks energy from you. The kind that fills you up to the brim with no space for creative time, soul-searching time, or brainstorming time. If this sounds like you, then it may be time for a digital detox. A digital detox is something I try to
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