The Burpee
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The Burpee
CrossFit Seminar Staff member James Hobart demonstrates the burpee. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through ...
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Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 180kg / 396lbs #ryourogue
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Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 180kg / 396lbs
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