988 reactions | Remember those breathtaking acrobatic performances at halftime of the Jiangsu Football City League? Yancheng's globally acclaimed Jianhu Acrobatic Troupe turned the field into a stage! Relive the jaw-dropping spectacle only champions create! #JianhuAcrobatics #YanchengTalent #AcrobaticWonder | Discover Yancheng | Facebook
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988 reactions | Remember those breathtaking acrobatic performan…
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Dance Teachers in the USA and Canada! Learn to teach AcroDance in this hands-on, two-day certification. Challenge your students with the five fundamentals of acro; flexibility , tumbling, strength, balance and limbering Start at the beginning and safely progress to the most advanced skills for the stage (aerials, back handsprings, raiz, back layouts and more!) No previous experience in gymnastics or acrobatics required. | Acrobatic Arts
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FacebookAcrobatic Arts
134K views · 592 reactions | Zhongfan, or flagpole balancing, is one...
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Chinese acrobatic troupe performs juggling and incredible balance acts -- amazing -- Xian, China
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91K views · 266 reactions | Wow! This full twisting exit opens up a world of possibilities!露‍♀️ Acrobatic Arts Certified Teacher @missjaydeacro and students from @sotdance demonstrate the power of progressive training. From a back handspring, back walkover, or cartwheel, this versatile skill shows how building strength and flexibility through safe progressions unlocks new possibilities. Inspiring work  Credit: @missjaydeacro @sotdance | Acrobatic Arts | Facebook
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91K views · 266 reactions | Wow! This full twisting exit opens up a …
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✨Skill Feature: Bridge to Chest Roll in Level 6 Limbering! 1️⃣ Maintain proper bridge technique 2️⃣ Ensure smooth and seamless transfer of weight through hands and forearms from two feet into chest roll, with fingertips close to heels 3️⃣ Control throughout, legs get vertical and together 4️⃣ Showcase forearm stand with chest reaching forward 5️⃣ Conclude with high cobra position Remember, mastering progressions leads to mastery of the skill! 🤸‍♀️🤸‍♂️ Explore the AcroDance Resource Center for
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Fish Flop 🐟 Dancer focus: Clean rol…
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5.9K views · 16 reactions | Which skill is the level up? ➡️ A or B? …
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💥Drills & Skills: Gainer Back Layout For every AcroDance skill there ar…
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