What are the best pelvic floor exercises to keep your muscles strong and healthy(especially after a baby!)…NOT KEGELS?!🤷‍♀️⬇️ Answer: Functional exercises like a bridging (on a ball supported can help PROLAPSE too!) down to engage your TA muscle, pelvic floor muscles, and posterior chain for stronger glutes and pelvic floor!✅ Immediately postpartum you may only be able to start with gentle breathing and foundational pelvic floor and core exercises but eventually you want to progress to function
0:16
What are the best pelvic floor exercises to keep your muscles st…
2K views1 week ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
🎉Best Birthday Ever! ThOINK you @getupandgocrystalriver for a day Mommy and Pop will remember forever. Yassiel, our tour guide was PIGTASTIC! He guided mommy and Pop right up to so many manatees. Pop was mesmerized watching them swim around and under our glass bottom kayak. He loved every second of it. ThOINK you to sweet friends who joined him on this adventure. Mommy is already planning her next trip.🐷💦 #getupandgovrystalriver #getupandgokayaking #sillypop #crystalriver #PrissyandPop | Pris
0:52
🎉Best Birthday Ever! ThOINK you @getupandgocrystalriver for a da…
10.2K views2 months ago
FacebookPriscilla the Mini Pig
I'm the baby whisperer... 🍼 | Michael Bublé
0:09
I'm the baby whisperer... 🍼 | Michael Bublé
882.9K viewsJan 20, 2023
FacebookMichael Bublé
How to Apply the Baby Whisperer's Sleep Method
How to Apply the Baby Whisperer's Sleep Method
326.6K viewsApr 9, 2024
wikiHowJulie Wright, MFT
5.6K views · 118 reactions | How do you find time to heal your belly...
0:15
5.6K views · 118 reactions | How do you find time to heal your belly...
15.5K views1 month ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
😍 The viral "baby whisperer" everyone’s been talking about is pretty in pink! Our Calming Vibes Hedgehog Soother is the ideal travel buddy for your little one! Get yours exclusively at Target! | Fisher-Price
0:18
😍 The viral "baby whisperer" everyone’s been talking about is p…
64.5K viewsJun 20, 2024
FacebookFisher-Price
A yoga ball has sooo many uses. It’s great for bouncing on with a sad baby, something we often use for breast or bottle refusal. This baby here is practicing a different kind of tummy time on the yoga ball, getting a nice stretch in the neck, shoulders, back and hips. You might be wondering how that can help with feeding, but the body’s alignment and comfort can play a huge role! Imagine trying to eat if you’re busy focusing on discomfort from tension in your hips and you’re having a hard time m
0:10
A yoga ball has sooo many uses. It’s great for bouncing on with a sad b…
11.4K viewsNov 22, 2023
FacebookSkilled Lactation Solutions, LLC
0:05
1.9K views | Drum roll..... 論 論 論 You’ve guessed it- bouncing on a...
225 views2 weeks ago
FacebookModern Nursery
3:12
Mommy Turns Into Pop It! 🌈😱 ABC Animals Sound | Giant Fidget Toy …
3.6K views3 weeks ago
YouTubeKiKi HaHa Family
0:06
OMG!!! UNBOXING SODA POP YOGA #sodapop #gameape
24.8K views2 months ago
YouTubeMR GRAPE
6:19
💃 Try This K-Pop Yoga Challenge! | Full Body Flow with Zoey 🔥 | Happy …
188 views1 month ago
YouTubeHappy Pose Yoga
0:36
my new dimoo to my collection, meet the rose whisperer 🥀🥀🥀 @POP M…
999 views9 months ago
TikTokkiligxkoala
6:34
Therapy Ball Exercises
158.6K viewsMar 31, 2020
YouTubeSensational Steps Therapy
1:54
Exercise Ball from BhsYoga
15.8K viewsMay 2, 2017
YouTubeBhsYoga
5:13
Yoga ball
6.1K viewsMay 4, 2020
YouTubeFine Motor Fun
2:02
Busy Ball Popper
88.5K viewsMar 10, 2008
YouTubelindsayraeshu
4:08
BALLOON POPPING CHALLENGES | Kids Compete!
1.1M viewsAug 24, 2015
YouTubeBabyLeague
6:43
Beach Ball In My Shirt!
943.3K viewsMay 16, 2021
YouTubeLeBlanc'in
6:00
Balance Ball Activities - Julia Clark OT & Parent Coach
73.7K viewsJun 20, 2020
YouTubeJulia Clark - OT & Parent Coach
0:35
Yoga Ball Sit (Balance)
2.1K viewsMay 1, 2020
YouTubeShawn Middaugh
6:12
Exercise Balls of Fury
112.2K viewsApr 28, 2020
YouTubeWhat The Family?!
5:09
AHPs day - Yoga ball activities
55.7K viewsOct 13, 2020
YouTubeCheshire and Wirral Partnership NHS FT
0:35
Baby yoga ball bounce
15.2K viewsApr 16, 2014
YouTubeAva Liese Wentz
0:07
Pop that yoga ball
108.1K viewsMay 1, 2017
YouTubeIan Sweet
2:47:27
Bedtime Lullaby Music - Fisher Price
182.6K viewsJan 25, 2018
YouTubeLora Fay
0:33
Yogasleep Hushh - Portable Sound Machine with Night Light
60.1K viewsAug 19, 2021
YouTubeYogasleep
2:22
Yoga Ball | Bluey | CBeebies #yogamonth
8.8M viewsAug 10, 2021
YouTubeCBeebies
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
0:17
Little Mommy™ Play All Day™ Baby at Mattel's ToyLab
48.6K viewsNov 16, 2010
YouTubemattelstoylab
2:04
Playskool Poppin Park Elefun Busy Ball Popper Toy Review
4.3K viewsMay 29, 2021
YouTubeMaazSpidey
See more videos
Static thumbnail place holder