Introducing Technogym Reform, the Pilates design revolution.
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YouTubeTechnogym
Introducing Technogym Reform, the Pilates design revolution.
Redefining the art of movement – where beauty, craftsmanship, and innovation unite. Combining Technogym’s made-in-Italy craftsmanship and sartorial finishes, the new Technogym Reform is more than a piece of equipment – it’s an iconic work of art. Developed alongside the world’s leading Pilates experts, it’s intuitive, versatile, and ...
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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