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This week's #WorkoutWednesday comes from our friends at Stroops, the preferred resistance bands of NASM. This workout features three moves focusing in Phase 1 in the OPT Model. Each move will help increase your client's stability by creating an unstable environment. Start training with premium resistance bands. Save 20% on all Stroops equipment here: http://bit.ly/2oVOVCU. | National Academy of Sports Medicine (NASM)
This week's #WorkoutWednesday comes from our friends at Stroops…
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