If your posture is looking a bit rough and you are dealing with rounded shoulders... give this a shot! This is called the hanging cobra, and it's an excellent (but super aggressive) way to improve your thoracic extension, get better overhead range of motion, and ultimately correct rounded shoulders. Make no mistake, this is a really aggressive technique, and you need to ease into it because it is definitely not forgiving and can have some damaging effects. The basic concept is to hang from above
If your posture is looking a bit rough and you are dealing with rounded …
86.4K viewsFeb 14, 2024
TikToktwstraining
Medical Illustration Tutorial How to Draw Muscles in Adobe Photoshop
8:10
Medical Illustration Tutorial How to Draw Muscles in Adobe Photoshop
43.9K viewsAug 15, 2016
YouTubeAnnie Campbell
Understanding Scapula Positioning and Muscle Activation in Figure Drawing
Understanding Scapula Positioning and Muscle Activation in Figure Dr…
434 views10 months ago
YouTubeRoberto Osti
BRAS FLASQUES : COMMENT LES MUSCLER ?
9:36
BRAS FLASQUES : COMMENT LES MUSCLER ?
642.6K viewsDec 6, 2017
YouTubeIsabelle Favreau
Moments of strength
4:29
Moments of strength
316K viewsSep 12, 2019
YouTubeJonathan Dumas
Inventing the Shoulder Muscles
3:29
Inventing the Shoulder Muscles
105.7K viewsApr 14, 2016
YouTubeProko
CROCHET “Bra Cup” A to E | Tutorial
20:39
CROCHET “Bra Cup” A to E | Tutorial
444.1K viewsJun 1, 2021
YouTubeCreggy’s Crochet
56:27
ANATOMY FOR ARTISTS: The Lower Arm-BONES & MUSCLES
43.9K viewsJun 7, 2019
YouTubeThe Drawing Database-Northern Kentucky Univ…
15:06
15 min focus Bras & Epaules – Fitness Master Class
54.7K viewsMay 30, 2018
YouTubeDoctissimo Maman
6:34
How to Draw Arms - Biceps Assignment Example
108.2K viewsDec 8, 2016
YouTubeProko
5:12
Drawing Muscular Stylized Arms for Comics Demonstration
26K viewsSep 18, 2016
YouTubeRobert Marzullo
20:28
How To Measure Sports Bras For Design & Fitting Purposes (Sports…
9.5K viewsMar 4, 2020
YouTubeFittDesign Studio
3:03
8 BEST FOREARMS EXERCICES / MUSCULATION AVANT BRAS
84.2K viewsOct 11, 2020
YouTubeMUSCLE EMOTION
20:29
Mandible Body, Ramus, Angle, Joint, Processes Bone Anatomy | …
22.5K viewsDec 17, 2020
YouTubesqadia.com
56:47
cours muscles de l'avant bras
6.9K viewsFeb 21, 2021
YouTubemedecine is our life
2:25
Les muscles du corps humain 💪
68.9K viewsOct 3, 2019
YouTubeEmilie Biologie
20:05
Awesome Resistance Bands Shoulder Workout You Can Do at …
555.8K viewsApr 1, 2020
YouTubeJames Grage
27:20
MS 5 - Muscles du bras [Muscles of the arm]
46.4K viewsJul 22, 2021
YouTubeOlivier TROST / Anatomie - Free Anatomy Less…
5:30
3 Ways to Fold Sports Bras (to Save Space)
74.2K viewsMay 23, 2021
YouTubeTor from Organizing TV
10:37
PORT DE BRAS - Learn the 5 Basic Arm Positions in Ballet - Ballet Ce…
24.6K viewsAug 10, 2018
YouTubeNatalie Danza - Adult Ballet
0:46
Musculation = gros bras? 💪🤔
1.3K viewsMay 21, 2023
YouTubeRadio-Canada Sports
11:27
LE BRAS DE FER EN MUSCULATION
35.2K viewsAug 18, 2019
YouTubeRudy Coia
4:43
MUSCLE FOREARMS! 4 BEST EXERCISES!
805.7K viewsMar 13, 2021
YouTubeTibo InShape Entrainement
12:51
Séance BRAS en 25min | Programme MUSCULATION
1M viewsJul 30, 2015
YouTubeNassim Sahili
3:51
ROUTINE JAMBES/FESSIER - à la salle
299.6K viewsMay 29, 2019
YouTubesagiiovanna
10:34
BIG ARM BODYBUILDING 10-MINUTE WORKOUT!
543.1K viewsApr 18, 2021
YouTubeTibo InShape Entrainement
3:58
Contraction musculaire concentrique excentrique isométri…
287.6K viewsFeb 5, 2019
YouTubeAnatomie 3D Lyon
26:25
ARM Session with Elastics (warm-up included 25 minutes)
156.9K viewsMar 7, 2021
YouTubeLaura Day FIT
8:18
10 UPPER BODY EXERCISES WITH RESISTANCE BANDS
649.6K viewsApr 27, 2020
YouTubeWhyNot-Coaching
5:51
TONER YOUR FOREARMS WITH THIS 5-MINUTE WORKOUT! (at ho…
2.8M viewsNov 29, 2019
YouTubeTibo InShape Entrainement
See more videos
Static thumbnail place holder