Power Plate | FAI + PP: Degenerative Arthritis and Joint Replacements
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Let's talk joint replacements and using Power Plate. 🦵 Every person's situation is unique, so it's crucial to talk with your doctor before trying whole body vibration. Yet, several studies show positive results for those with joint replacements. In three studies, two focused on total knee replacements and one on hip replacements. These studies highlight significant improvements in: 1️⃣ Bone Health 2️⃣ Muscle Strength 3️⃣ Joint Pain 4️⃣ Functional Outcomes Read the full article with study refere
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