The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
1:00
6.2K views
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
PulseMotion
Downward Dog Pose Benefits
Master Downward Facing Dog with These Simple Tips
0:45
Master Downward Facing Dog with These Simple Tips
YouTubeNuffield Health
2.5K viewsAug 11, 2023
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
0:28
Try These 8 Variations of Downward Facing Dog | Total Body Yoga Pose
YouTubeZen With Debby
910 viewsMar 7, 2024
Why Is Downward Facing Dog Essential For Your Whole Body?
0:41
Why Is Downward Facing Dog Essential For Your Whole Body?
YouTubeNAT Global Campus
9.8K viewsJun 4, 2023
Top videos
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
52K views2 months ago
Downward Dog Pose Tutorial
Master the downward dog pose: Yoga 419’s guide
2:00
Master the downward dog pose: Yoga 419’s guide
YouTubeSource Media Properties
129 views11 months ago
Building Back Flexibility: Downward Dog Poses for Beginners
1:35
Building Back Flexibility: Downward Dog Poses for Beginners
YouTubeYogi Marquis
56 views8 months ago
Unlock Your Flexibility: Master the Downward Facing Dog Pose
0:30
Unlock Your Flexibility: Master the Downward Facing Dog Pose
YouTubeAngieFitnessTV | Rebounding
497 views9 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
How to Do a Plank
1:27
How to Do a Plank
52K views2 months ago
YouTubeDaru Strong
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMotionPM‬
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMot…
6.2K views2 weeks ago
YouTubePulseMotion
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views4 weeks ago
TikTokfitnesssworkoutchannel
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:09
Plank to Pike: Full Body Stretch and Strengthening Exercise
6.4K views8 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:21
How To Master the Plank Jack Exercise
63.7K viewsDec 24, 2024
YouTubeMobility Doc
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
2:21
5 BEST Plank in 2026
3K views3 weeks ago
YouTubeSo That's How You Do That!
0:16
What happens when you plank every day for 3 weeks? #facts #he…
3M views4 weeks ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:12
Plank Dumbbell Drag 🔥
31.4K viewsJan 1, 2024
YouTubeNikiFit
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
1:27
How to Do a Plank
52K views2 months ago
YouTubeDaru Strong
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitn…
6.2K views2 weeks ago
YouTubePulseMotion
3:53
Transform Your Plank Belly with These Effective Exerci…
267.1K views4 weeks ago
TikTokfitnesssworkoutchannel
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:09
Plank to Pike: Full Body Stretch and Strengthening …
6.4K views8 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:21
How To Master the Plank Jack Exercise
63.7K viewsDec 24, 2024
YouTubeMobility Doc
0:08
Plank Knee Tuck
7.8K viewsApr 30, 2021
YouTubeKT Fitness
2:21
5 BEST Plank in 2026
3K views3 weeks ago
YouTubeSo That's How You Do That!
0:16
What happens when you plank every day for 3 week…
3M views4 weeks ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:12
Plank Dumbbell Drag 🔥
31.4K viewsJan 1, 2024
YouTubeNikiFit
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
Static thumbnail place holder