10 Other Ways to Say "Perfect Fit"
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10 Other Ways to Say "Perfect Fit"
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Men's Body Shape Guide (Fat, Skinny, Muscular) - Dress Your Body Type
Men's Body Shape Guide (Fat, Skinny, Muscular) - Dress Your Bo…
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Fascia is elastic tissue that binds our body together. It’s that silvery casing not he outside of a chicken drumstick! Fascia keeps all the tissues in our body contained. Muscles, tendons, arteries, nerves, organs, guts…they are all connected by Fascia. Connected. So when fascia gets bound down or loses its elasticity in one part of the body, another part can be 100% affected. Notice when I move the fascia on my chest, my shoulder moves? Try it on yourself. Place your fingers gently on your skin
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Fascia is elastic tissue that binds our body together. It’s that silvery …
2.4K viewsOct 25, 2023
FacebookJill Zimmerman - Perfectly Fit Wellness
7.5K views · 72 reactions | The neck pulls when the middle of the body is stuck. Move better in the middle. Neck goes along for the ride. More tension in the abs. Less in the back and neck. Keep it simple.  | Jill Zimmerman - Perfectly Fit Wellness | Facebook
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7.5K views · 72 reactions | The neck pulls when the middle of the body …
6.9K views3 weeks ago
FacebookJill Zimmerman - Perfectly Fit Wellness
Study: Body shape could predict mortality more than BMI
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Study: Body shape could predict mortality more than BMI
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TODAY.comBrian Alexander
Better than any corrective exercise out there. 🙌 Out of the head, into the body. Happy Friday. | Jill Zimmerman - Perfectly Fit Wellness
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Better than any corrective exercise out there. 🙌 Out of the head, into th…
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FacebookJill Zimmerman - Perfectly Fit Wellness
Muscle is IN and it FEELS SO GOOD! Shape and curves = a healthy body. If you are stuck in the suck it in & squeeze way of moving your body.. I can help! Join my Untuck Your Butt Challenge! Starts September 16th! Over the course of 8 weeks, you’ll follow a carefully structured plan that includes workouts targeting not just your glutes but your entire body. You’ll learn the right techniques, form new habits, and feel the difference in how you move and feel. These habits can be hard to break, which
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Muscle is IN and it FEELS SO GOOD! Shape and curves = a heal…
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FacebookJill Zimmerman - Perfectly Fit Wellness
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