Ten freestyle swim drills you need to know
williamstownopenwaterswimcoaching.com
Ten freestyle swim drills you need to know
Unfortunately, you can’t just go swimming and magically improve. You need to regularly do drills and skill exercises to develop and maintain a reasonable technique. Below are the most important b…
Nov 22, 2022
Open water swimming Benefits
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
1:44
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
FacebookBBC Kent
17.5K viewsMar 4, 2019
287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
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287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
FacebookBoris Chernov
127.4K views1 week ago
'Open water swimming helped me to come off antidepressants'
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