About Us - Academy of Sport Speed Australia
About Us - Academy of Sport Speed Australia
Aug 14, 2018
academyofsportspeed.com
35K views · 333 reactions | Speed Ladders..... the reasons why we DON’T use them in our programs and never will .... | ASSA - Academy of Sport Speed Australia | Facebook
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35K views · 333 reactions | Speed Ladders..... the reasons why we D…
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ATTENTION COACHES! Sport speed presenter Ranell Hobson is bringing her expertise in all things sport speed to CAPITAL CITIES in Australia! She presents this course all over the world to some of Europe's leading sporting academies. Ranell will take you through leading technical drills to maximise performance in straight line and multidirectional speed. Gain an understanding of the science foundations behind explosive speed – how to maximise every players potential and keep them injury free. Click
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ATTENTION COACHES! Sport speed presenter Ranell Hobson is bringi…
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86 reactions · 10 comments | Australia’s fastest 50cc fired up and...
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86 reactions · 10 comments | Australia’s fastest 50cc fired up a…
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3K views · 44 reactions | How to properly execute the Spiderman stretch - a stretch that ensure you can get your body in a position to maximise explosiveness. | ASSA - Academy of Sport Speed Australia | Facebook
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3K views · 44 reactions | How to properly execute the Spiderman st…
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Here's a really fun team drill that you can add to your session - teaching the use of force into the ground of the inside edge of the outside foot for dodging as the players work their way around their teammates and up and down the court. Thanks to our very good friends at @kirananetball in Singapore for demonstrating this so well. @sklz_apac #sklzapac @tptherapy_apac #TPtherapy @thefluidx #gentecnutrition #run #fitness #fit #athletics #biomechanics #training #running #performance #sportspeed #t
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Here's a really fun team drill that you can add to your session - teachin…
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79K views · 1.5K reactions | One of our favourite drills absolutely...
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79K views · 1.5K reactions | One of our favourite drills absolutely...
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"Many, many thanks to you and Ranell - we absolutely loved the s…
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aboutcoachingspeed - Academy of Sport Speed Australia
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