15-Minute Back Pain Relief Workout - 9 Exercises At Home
15:51
15-Minute Back Pain Relief Workout - 9 Exercises At Home
Mar 4, 2021
self.com
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
394.2K viewsNov 22, 2021
YouTubeAskDoctorJo
5 Ways To Relieve Muscle Spasms In Back
10:30
5 Ways To Relieve Muscle Spasms In Back
439.6K viewsJul 28, 2020
YouTubePostureFlow
Mid Back Strengthening Exercises
3:06
Mid Back Strengthening Exercises
154.9K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
The BEST Exercises for Mid back pain and Tension
6:09
The BEST Exercises for Mid back pain and Tension
136 viewsOct 17, 2023
YouTubeChiropractic Centre Blackwell Darlington
How to strengthen your middle back muscles at home - for perfect posture
1:48
How to strengthen your middle back muscles at home - for perfect post…
141.7K viewsJul 30, 2012
YouTubeThe Backpod
Top 3 Mid Back Pain Relief Exercises
3:52
Top 3 Mid Back Pain Relief Exercises
90.7K viewsDec 13, 2021
YouTubeAskDoctorJo
6:28
Stretches For Mid Back Tightness & Stiffness | 3 AMAZING Stretches
19K viewsMay 19, 2020
YouTubeConstantlyVariedFitness
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
60.3K viewsNov 20, 2023
YouTubeMore 4 Life
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.2K viewsOct 13, 2020
YouTube[P]rehab
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
136K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
236.2K viewsJan 11, 2019
YouTubeYoga With Bird
5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
738.3K viewsMay 15, 2019
YouTubeBob & Brad
7:08
Mid Back Stretches & Exercises for Pain Relief
276.9K viewsFeb 7, 2022
YouTubeAskDoctorJo
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc…
175.1K viewsMay 16, 2021
YouTubeDr. Andrea Furlan
6:45
4 Mid-Back Mobility Exercises
16.6K viewsOct 11, 2023
YouTubeRehab Science
0:50
One Move For Instant Middle Back Pain Relief #Shorts
336.9K viewsJul 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:34
How to Relieve Middle Back Pain in SECONDS
521.2K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:50
What to do when your back spasms
169.8K viewsSep 9, 2019
YouTubeOsteo and Physio
14:26
Back spasms pain relief
289.4K viewsDec 6, 2020
YouTubeBob The Physio
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
202.2K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
6:49
Our top exercises for lower back muscle spasms
2.3K viewsJan 29, 2024
YouTubeOsteo and Physio
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:02
Middle Back Pain | Best Exercises For Middle Back Pain Relief | Bac…
143.8K viewsNov 19, 2021
YouTubePain Reliief Physical Therapy By Saundeep
7:48
Relieve Your Back Spasm Fast With NO Equipment or Medication
478K viewsJan 24, 2020
YouTubeRehab and Revive
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
0:57
Instant Middle Back Pain Relief #Shorts
373.3K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:05
How to Get Rid of Lower Back Spasms and Muscle Knots | INST…
275.6K viewsApr 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder