Nutrition Hub Sale ends on Sunday 💯 If you want access to hundreds more recipes just like this, my calorie & macro calculator, a photo meal tracker, weight tracker, restaurant calorie guides and more, this is the LOWEST PRICE it’ll ever be. Put an end to your yo-yo dieting with clear nutrition targets and tasty meals you can actually stick to 🙏 Link is in my bio 🙌 #fakeaway #weightlossrecipes #caloriedeficitdiet #highproteinmeals #fatlossgoals
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Nutrition Hub Sale ends on Sunday 💯 If you want access to hundreds m…
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TikTokjclarke_fitness
I did the 10,000 calorie challenge seven years ago and the video makes me cringe 😂 I did it for views, it hit 64k, and I pushed my body way past anything healthy. Two subs and cookies, a brownie with ice cream, a giant nacho bowl, then a Dominos to finish 🍕 I felt crap, looked crap, and the views changed nothing. Fast forward to now and I’d never do that again. I’d rather feel good, eat well, and help people get real result instead of chasing nonsense views and likes 😅 #fitnessjourney #foodch
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The video is lighthearted, but we all know how frustrating being stuck in that vicious cycle is. Restricting during the week. Binging on the weekends. Repeat 🔁 You make up most Monday mornings feeling like shit and right when you start to feel good again, you can’t help but binge again. My Nutrition Hub will help with this. You get clear nutrition targets based on your goal, so you’re not under or overeating. Hundreds of macro-friendly meals and snacks. And even a photo meal tracker for those o
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Push ups #bodyweight #pushups #foryou #fyp #homeworkout #workouttips #gymtips #pushupchallenge #pressupchallenge #fitnesstips #tiktokfitness
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NUTRITION HUB SALE: If you want access to 100s of my low calorie, high protein, easy to make recipes, check out the J Clarke Fitness Nutrition Hub. Link is in my bio and if you use the code NUTRITION20 at the checkout, you get 20% off 💯 Chilli Cheese Fries 🍟 Ingredients: 220g white potato 100g 5% fat beef mince 1/2 red pepper 1/2 onion 80g low fat cottage cheese 30g low fat cheddar or mozzarella 30ml low fat milk Seasoning: salt, onion powder, garlic, chilli KCAL: 424 | PRO: 40 ✅ #jclarkefitne
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