One-Meal-A-Day (OMAD) Diet: Benefits & Foods To Eat And Avoid
One-Meal-A-Day (OMAD) Diet: Benefits & Foods To Eat And Avoid
Aug 12, 2015
stylecraze.com
“Eat one meal a day or one meal every other day, and it will prolong your life. Do not think that you will starve. On the contrary, you will be treating yourself to life, and a life filled with sickless days. You can hardly get sick eating this way. I know because I have this experience.”—The Most Honorable Elijah Muhammad (from “How To Eat To Live,” Book Two, 1972.) • #MasterFardMuhammad #ElijahMuhammad #Farrakhan #Health #eattolive #eating #dietplan #omad #onemealaday | Brother Qiyam Blog
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