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Top suggestions for external rotation exercises
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Shoulder
External Rotation Exercises
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for Seniors
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External Rotation
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External Rotation Exercises
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External Rotation
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Rotation Exercise
External Rotation
Technique
Rotation Exercise
Examples
0:30
Side-Lying External Shoulder Rotation – Maximize Shoulder Stre
…
257 views
5 months ago
YouTube
MobileWorkoutHouston
0:35
Sidelying External Rotation | Rotator Cuff Strengthening | Ascension R
…
919 views
2 months ago
YouTube
Ascension Rehab and Sports Therapy
1:19
How to Perform: Shoulder External Rotation
112 views
1 month ago
YouTube
GoTherex | Strong for Life
0:07
Shoulder External Rotation (30 degrees)
1.4K views
7 months ago
YouTube
Drive Physical Therapy and Performance
0:17
Shoulder External Rotation with Stick
570 views
10 months ago
YouTube
The Rehab Co
0:10
“Train hip external rotation for stronger gait.”
1.3K views
2 weeks ago
YouTube
Perfecting pilates
0:20
Banded Hip Internal & External Rotation Exercise | Prone Band As
…
2.6K views
2 months ago
YouTube
Carrie Pagliano PT
0:11
90/90 Shoulder External Rotation
1.7K views
7 months ago
YouTube
Drive Physical Therapy and Performance
0:14
External Rotation for Rotator Cuff Rehab
829 views
10 months ago
YouTube
Mobility Doc
0:16
Wall Dumbbell External Rotation
803 views
9 months ago
YouTube
The Rehab Co
0:40
Shoulder External Rotation - 90/90 stretch
46 views
11 months ago
YouTube
Jon Bailey
1:34
Shoulder External Rotation Contract/Relax Stretch
1.2K views
5 months ago
YouTube
P4S Golf
0:18
Cable Facepulls for External Rotation - Improve Your Fitness
4.3M views
Feb 28, 2024
TikTok
tylerpath
0:18
Enhance Your Lateral Raises with Cable Techniques
2.9M views
1 year ago
TikTok
tylerpath
0:20
Cable Shoulder Exercise Variations Explained
2.9M views
11 months ago
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deltabolic
0:08
rishfits on TikTok
4.5M views
Aug 22, 2022
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rishfits
0:24
Fixyourgaetz on TikTok
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Dec 6, 2022
TikTok
fixyourgaetz
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Apr 29, 2024
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dr.dan_dpt
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Effective Dumbbell Back Workout Routine
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9 months ago
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0:46
Zac Cupples on TikTok
337.6K views
Jun 4, 2024
TikTok
zaccupples
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Short videos
0:30
Side-Lying External Shoulder Rotation – Maximize Shoul
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257 views
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0:35
Sidelying External Rotation | Rotator Cuff Strengthenin
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919 views
2 months ago
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1:19
How to Perform: Shoulder External Rotation
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7 months ago
YouTube
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0:18
Cable Facepulls for External Rotation - Improve Your Fit
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Feb 28, 2024
TikTok
tylerpath
0:17
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570 views
10 months ago
YouTube
The Rehab Co
0:10
“Train hip external rotation for stronger gait.”
1.3K views
2 weeks ago
YouTube
Perfecting pilates
0:20
Banded Hip Internal & External Rotation Exercise
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2.6K views
2 months ago
YouTube
Carrie Pagliano PT
0:11
90/90 Shoulder External Rotation
1.7K views
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External Rotation for Rotator Cuff Rehab
829 views
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9 months ago
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Shoulder External Rotation Contract/Relax Stretch
1.2K views
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YouTube
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Enhance Your Lateral Raises with Cable Techniques
2.9M views
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