Slow Introductory BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
21.8K viewsDec 7, 2022
YouTubeEarth & Owl
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners
15:11
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and …
6.7K viewsDec 10, 2022
YouTubeEarth & Owl
BOSU Ball Workout with Weights for Women Over 40
43:27
BOSU Ball Workout with Weights for Women Over 40
7.5K viewsFeb 4, 2021
YouTubeFitness with PJ
5-Min BOSU Ball Strong Abs Workout for Women Over 40
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.7K viewsAug 30, 2021
YouTubeFitness with PJ
20-Min Full Body Strength with BOSU Ball for Women Over 40
23:29
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K viewsOct 24, 2024
YouTubeFitness with PJ
How to get a Full Body Workout using a BOSU ball
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
42:16
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
7.4K viewsOct 20, 2022
YouTubeFitness with PJ
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.7K viewsMar 5, 2017
YouTubeBob & Brad
2:46
BOSU Ball Balance Exercises
10.7K viewsJan 16, 2023
YouTubePain Science Physical Therapy
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
34:07
BOSU (Optional) Strength Workout with Dumbbells for Women Over 40
14.1K viewsJan 19, 2023
YouTubeFitness with PJ
1:44
Bosu Ball Balance Single Leg
21.7K viewsJun 8, 2021
YouTubeStraight Up Spine and Posture
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU® …
2K viewsFeb 10, 2020
YouTubeBOSU
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
292.7K viewsFeb 25, 2019
YouTubeCritical Bench Compound
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
30:30
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
4.2K viewsFeb 24, 2021
YouTubeCHRISTINA DORNER
23:47
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning …
15.7K viewsJun 23, 2022
YouTubeReset Fit Wellness
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
58.3K viewsJun 27, 2023
YouTubeBOSU
0:47
Bosu Ball Balance Series
134.1K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
141.1K viewsFeb 23, 2021
YouTubeBOSU
6:36
Balanced Core BOSU® Workout | BOSU® Balance Trainer/Core Slid…
3.5K viewsApr 13, 2021
YouTubeBOSU
0:50
BOSU Balance Exercises for Beginners
4.7K viewsFeb 23, 2017
YouTubeFront Door Fitness
2:04
How to Use a Bosu Ball | Bosu Ball Workout
238.1K viewsSep 29, 2012
YouTubeHowcast
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
126K viewsNov 12, 2022
YouTubeMichelle Briehler
22:15
20 MINUTE BOSU BALL WORKOUT WITH WEIGHTS
41.5K viewsJan 21, 2018
YouTubeEye See Digital
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
20.8K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
19:18
BOSU Balance Exercises
15.3K viewsMar 6, 2023
YouTubeOutdoor Adventure Training
27:54
Metabolic Conditioning Workout with BOSU [Optional] & Dumbbell…
22.3K viewsMar 14, 2023
YouTubeFitness with PJ
See more videos
Static thumbnail place holder