37K views · 660 reactions | During the Ashtanga primary series, continuous practice of slow and mindful chaturangs (lower plank) helps in building strengths for handstands, humpbacks, and jump-throughs. From this, we know that most of the advanced postures that we practice today are derived from the basic mindful practice of the primary series. #yogateacher #yoga #yogayangchen #yoga #ashtanga #ashtangaprimaryseries | Yoga Yangchen | Facebook
0:33
FacebookYoga Yangchen
37K views · 660 reactions | During the Ashtanga primary series, continuous practice of slow and mindful chaturangs (lower plank) helps in building strengths for handstands,
Yoga Yangchen. Hugh Sung · Beethoven Fur Elise. During the Ashtanga primary series, continuous practice of slow and mindful chaturangs (lower plank) helps in building strengths for handstands, humpbacks, and jump-throughs. From this, we know that most of the advanced postures that we practice today are derived from the basic mindful practice ...
17.9K views1 week ago
Shorts
The Ashtanga Method: Primary Series for Discipline & Purification #yoga #Tadasana #treepose
0:16
The Ashtanga Method: Primary Series for Discipline & Purification #yoga
Time Of Sport
Bharadvajasana || ashtanga intermediate series || ashanga nadishodhana
0:26
825 views
Bharadvajasana || ashtanga intermediate series || ashanga nadishodhana
Diwipada Ashtanga Yoga
Ashtanga Yoga
Ashtanga For Beginners with David & Jelena | 30 Minute Class
33:08
Ashtanga For Beginners with David & Jelena | 30 Minute Class
YouTubeDavid and Jelena Yoga
179.1K viewsMar 24, 2022
Ashtanga Yoga Full Primary Series with Laruga Glaser
1:26:47
Ashtanga Yoga Full Primary Series with Laruga Glaser
YouTubeSigismondi
747.2K viewsOct 16, 2022
Ashtanga Yoga Full Primary Series — One Hour Guided Class (Fast Pace)
1:16:02
Ashtanga Yoga Full Primary Series — One Hour Guided Class (Fast Pace)
YouTubeKinoYoga
379.2K viewsMar 21, 2020
Top videos
Ashtanga Yoga led half primary half intermediate series
52:11
Ashtanga Yoga led half primary half intermediate series
YouTubeKeen on Yoga
334 views1 month ago
Ashtanga's evolution from chill to control
0:52
Ashtanga's evolution from chill to control
YouTubeKeen on Yoga
886 views2 months ago
Ashtanga Led Primary Series (counted by KPJAYI Certified teacher/practitioner Philippa Asher)
1:51:05
Ashtanga Led Primary Series (counted by KPJAYI Certified teacher/practitioner Philippa Asher)
YouTubePhilippa Asher
293 views2 months ago
Ashtanga Primary Series
Ashtanga Yoga Full Primary Series with Ty Landrum
1:27:46
Ashtanga Yoga Full Primary Series with Ty Landrum
YouTubeSigismondi
272K viewsFeb 10, 2020
Ashtanga Yoga Half Primary Series with Deepika Mehta
57:55
Ashtanga Yoga Half Primary Series with Deepika Mehta
YouTubeSigismondi
85.6K viewsApr 23, 2023
Ashtanga Yoga with Laruga Glaser | Primary Series | Trailer
1:00
Ashtanga Yoga with Laruga Glaser | Primary Series | Trailer
YouTubeSigismondi
21.5K viewsJun 3, 2016
Ashtanga Yoga led half primary half intermediate series
52:11
Ashtanga Yoga led half primary half intermediate series
334 views1 month ago
YouTubeKeen on Yoga
Ashtanga's evolution from chill to control
0:52
Ashtanga's evolution from chill to control
886 views2 months ago
YouTubeKeen on Yoga
Ashtanga Led Primary Series (counted by KPJAYI Certified teacher/practitioner Philippa Asher)
1:51:05
Ashtanga Led Primary Series (counted by KPJAYI Certified teac…
293 views2 months ago
YouTubePhilippa Asher
Ashtanga Intermediate Series with Adam Keen
1:06:42
Ashtanga Intermediate Series with Adam Keen
488 views2 weeks ago
YouTubeKeen on Yoga
Ashtanga Yoga Primary Series
1:04:43
Ashtanga Yoga Primary Series
24 views2 months ago
YouTubeKeen on Yoga
Advanced A - Ashtanga yoga - is it just about impressive poses? #ashtanga #advancedseries #yoga
1:08
Advanced A - Ashtanga yoga - is it just about impressive poses? #as…
2.4K views3 months ago
YouTubeYoga Republic
7 Headstands from Ashtanga Intermediate Series | Advanced Inversion Practice | Vivek Prajuli
3:59
7 Headstands from Ashtanga Intermediate Series | Advanced In…
68 views2 months ago
YouTubeVivekPrajuliYoga
1:12:36
Modified Ashtanga Primary Series | 65-Minute Practice with Savasana
2 views3 months ago
YouTubeThe Breathing Space
1:43:07
Mastering the Ashtanga Yoga Primary Series: A Step-by-Step Gu…
2.7K viewsJun 24, 2024
YouTubeNirvana Yoga School
2:13:43
Primary Series Ashtanga | Guided Class | Ty Landrum
290.9K viewsNov 2, 2020
YouTubeTy Landrum
Ashtanga Primary Series (with Sanskrit āsana names and vinyās…
15.5K viewsJan 25, 2021
YouTubePhilippa Asher
Ashtanga Yoga - ORIGINAL 1974 ADVANCED A SEQUENCE
3.4K viewsNov 1, 2021
YouTubeEscaping Saṃsāra
1:26:13
Advanced A Third Series Demonstration
5.3K viewsFeb 20, 2021
YouTubeTina Bock
Introduction to Ashtanga Yoga - Suryanamaskara A
40.3K viewsDec 11, 2018
YouTubePurple Valley Ashtanga Yoga
10:39
Ashtanga Yoga Backbending Sequence, including drop backs, …
53K viewsMar 27, 2017
YouTubePhilippa Asher
1 Hour Ashtanga Yoga (Second Series)
258.4K viewsNov 19, 2018
YouTubeFightmaster Yoga
🇬🇧 Ashtanga Based | Primary and Secondary Series (Advanced)
379 viewsDec 22, 2021
YouTubeStefania Montemurro Yoga
2:18:12
Ashtanga Second Series | Ty Landrum
195.2K viewsDec 14, 2020
YouTubeTy Landrum
1:30:52
Led Class with David Robson
301.3K viewsApr 3, 2018
YouTubePurple Valley Ashtanga Yoga
1:30:49
Ashtanga First Series Flow - 1995
213.1K viewsMar 16, 2020
YouTubeDavid Swenson Ashtanga Yoga Productions
21:28
Ashtanga Fundamentals | 20 minutes class | Laruga Glaser
2.5M viewsMay 6, 2016
YouTubeSigismondi
1:28:23
Ashtanga Vinyasa Yoga Primary Series
62.3K viewsJan 4, 2017
YouTubeJason Scott
1:42:49
Fourth Series Ashtanga Yoga | Kino MacGregor
2M viewsAug 4, 2018
YouTubePurple Valley Ashtanga Yoga
1:05:07
Beginner Ashtanga, One Hour Modified Primary Series
187.9K viewsApr 18, 2020
YouTubeKinoYoga
1:16:55
Ashtanga Yoga for Beginners - Half Primary Series
3.4M viewsJul 15, 2015
YouTubePurple Valley Ashtanga Yoga
43:16
Ashtanga Yoga (45 Min Class) | Fightmaster Yoga Videos
273K viewsSep 3, 2018
YouTubeFightmaster Yoga
1:19:09
Led primary series class with Laruga Glaser
888.8K viewsMar 19, 2018
YouTubePurple Valley Ashtanga Yoga
6:29
Ashtanga Yoga Primary Series, Bujapidasana with Kino
143.3K viewsDec 28, 2015
YouTubeKinoYoga
1:23:12
Ashtanga Yoga Full Primary Series — 75 Minute Guided Practice
137.1K viewsApr 4, 2020
YouTubeKinoYoga
See more videos
Static thumbnail place holder

Short videos

0:16
The Ashtanga Method: Primary Series for Disciplin…
1 month ago
YouTubeTime Of Sport
0:26
Bharadvajasana || ashtanga intermediate series || ashan…
825 views2 months ago
YouTubeDiwipada Ashtanga Yoga
0:55
Beginner Ashtanga - Hip Openers with Shanna Small
1.4K views2 weeks ago
YouTubeOmstars
1:04
Kundalini Yoga Beyond Asana #kundalini #ashtang…
208 views1 month ago
YouTubeKeen on Yoga
1:39
Real yoga #pathanjali #yogapractices
61 views2 weeks ago
YouTubeHariTalks
0:45
Ashtanga Third Series Fundamentals (Beginner-Fr…
16 views1 month ago
YouTubeJodi Be
0:52
Ashtanga's evolution from chill to control
886 views2 months ago
YouTubeKeen on Yoga
1:00
Yoga a doorway to the self #ashtanga #podcast #keen…
568 views2 months ago
YouTubeKeen on Yoga
0:36
Full Practice full primary | Ashtanga Yoga Building Bl…
8.8K views3 weeks ago
YouTubeKinoYoga
0:37
Practicing Ashtanga primary series with Gaby today. 🌞
1.2K views2 weeks ago
YouTubeCiara Avril Robotham
0:37
Yoga a doorway to the self #ashtanga #podcast #keen…
463 views2 months ago
YouTubeKeen on Yoga
1:01
🌟 ASHTANGA YOGA PRIMARY & INTERMEDIATE SERIES …
1 views1 month ago
YouTubeOmOrbit
0:38
ashtanga series | advanced practice | strength training …
3 months ago
YouTubeYogaSD
0:34
Ashtanga Yoga Primary Series Practice at my yoga …
516 views3 months ago
YouTubeManifestation & YogabodywithAarti
0:56
Keen on Yoga Podcast Ep 253 – Awakening Through …
465 views2 weeks ago
YouTubeKeen on Yoga
0:27
ashtanga primary series..#ashtangaprimarys…
1 month ago
YouTubeKishori Lal Prasad
0:58
200h YTT Ashtanga Vinyasa Yoga Class Nov'25 | Himala…
815 views1 month ago
YouTubeHimalayan Yoga Association
0:54
Prasarita Padottanasana A & B | Ashtanga Vinyasa Yog…
1.2K views2 months ago
YouTubeYog Mintra
1:08
Advanced A - Ashtanga yoga - is it just about impressiv…
2.4K views3 months ago
YouTubeYoga Republic
1:01
Keen on Yoga Podcast Ep 253 – Awakening Through …
2 views2 weeks ago
YouTubeKeen on Yoga
Static thumbnail place holder