Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training.

201 E 67th Street, 4th floor New York, NY 10065

New York W 73 SLT is back on the Upper West Side! SLT W 73 is located at 2109 Broadway in the Ansonia. Enter through 73rd St. or 74th St. and head to Suite 208 on the second floor. This studio is …

SLT On Demand allows you to take the SLT class you want, at your convenience. Workouts vary in length: 15-, 30-, 45- or 60-minutes and can be body-part focused: Full Body, Core, Abs & Arms and …

Explore our flexible pricing options at SLT. Find the perfect plan for your fitness journey and experience the transformative power of reformer based strength training inspired by HIIT pilates movement.

SLT classes are not your classical pilates classes in Boston. Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body).

Our best-in-class instructors are trained in SLT's unique method, combining strength training, Pilates and cardio. Each class will be tailored to your individual goals and needs.

Brooklyn Brooklyn Heights Located on Montague Street, SLT Brooklyn Heights is steps away from the 2, 3, 4, 5, and R trains and close to the A, C, and F trains.

SLT is proud to offer Pilates in Greenwich, CT. We provide a variety of classes that challenge your mind as well as your body!

Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email [email protected]. Gift Certificates Give the gift of SLT! You can purchase a gift card online or at …