
Gallbladder cleanse: A 'natural' remedy for gallstones?
Feb 28, 2024 · In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and some type of fruit juice over several hours. Proponents claim that …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Olive oil Try using olive oil in place of other fats in your diet. You can saute vegetables in olive oil, add it to a marinade or mix it with vinegar as a salad dressing. You can …
Omega-6 fatty acids: Can they cause heart disease? - Mayo Clinic
Dec 12, 2025 · Omega-6s can be good for the heart. They seem to protect against heart disease. You can get them from sources such as plant oils, eggs and walnuts. Omega-6s are good to …
Dietary fat: Know which to choose - Mayo Clinic
Feb 15, 2023 · For example, saute vegetables with olive oil instead of butter. Use canola oil for hot cooking, such as searing or stir frying. Add fish to your diet, especially oily fish. Choose …
Fatty liver disease (MASLD) diet - Mayo Clinic
Dec 4, 2025 · Diet is one of the best ways to prevent and manage fatty liver disease (MASLD). Learn what you should eat — and not eat — if you have MASLD.
Roasted potatoes - Mayo Clinic
Jun 15, 2019 · Ingredients 1 pound large red or white potatoes with skins, cut into wedges 1/4-inch thick 1 tablespoon olive oil 1 teaspoon rosemary or oregano Directions Heat the oven to …
Mediterranean diet for heart health - Mayo Clinic
Jul 15, 2023 · For example, you could replace butter with olive, canola, or safflower or sunflower oil in cooking or at the table. And instead of putting butter or margarine on bread, you could …
Gout diet: What's allowed, what's not - Mayo Clinic
Apr 2, 2025 · Here's what you might eat if you have gout: Breakfast Whole-grain, unsweetened cereal with skim or low-fat milk. Fresh or frozen strawberries with no added sugar. Coffee. …
Earwax blockage - Diagnosis & treatment - Mayo Clinic
Sep 20, 2025 · If earwax buildup keeps happening, you may need healthcare checkups once or twice a year for regular cleaning. Your healthcare professional also may recommend that you …
Flaxseed and flaxseed oil - Mayo Clinic
Mar 26, 2025 · Flaxseed and flaxseed oil are rich sources of an omega-3 fatty acid called alpha-linolenic acid. Research shows that omega-3 fatty acids are good for the heart. Flaxseed has a …