This illustrated guide includes exercises and activities designed to restore muscle strength and mobility to your shoulder following shoulder surgery.

After your shoulder replacement operation, it is important to perform certain exercises to help strengthen your shoulder and arm and encourage recovery. The following exercises may be recommended by …

Jun 22, 2025 · You can make these shoulder replacement recovery exercises more challenging by holding a light dumbbell or by using a resistance band. Supports arm strength for carrying groceries, …

Aug 8, 2022 · Physical therapy exercises for total shoulder replacement progress from a gentle range of motion to more active strengthening. Finally, functional training exercises are performed. If any …

M home exercises should be trained by the physiotherapist. (Star of active ROM is defined by the surgeon in the OR report. Do not start AROM exercises if the operation eport states that AROM …

This protocol is intended to guide clinicians and patients through the post-operative course after a total shoulder arthroplasty (TSA) and hemiarthroplasty. Specific interventions should be based on the …

Home Exercise Program after Total Shoulder Arthroplasty Most patients using a home exercise program should perform their exercises 3-4 times per day, performing three sets of ten repetitions.

Jul 27, 2025 · To prevent further injury after shoulder replacement surgery, avoid exercises that exert strain on the shoulder, including overhead lifts, lat pulldowns, upright rows, and bench dips.

Regular exercises to restore motion and flexibility to your shoulder and a gradual return to your everyday activities are important for your full recovery after shoulder surgery. Your orthopaedic surgeon and …

The exercises in the prior phase should be continued, usually until 12 weeks after surgery. Moderate shoulder strengthening at home can be continued for several months a couple times a week. Focus …