Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Our mission is to make the world healthier and happier through the super power of calm. Everything is happening right now... and you're a part of it. 💙 Your daily dose of mindfulness, now in 1-2...

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Feb 17, 2025 · Calm founder used money he saved to buy a house to help start the app—now it’s valued at $2 billion: ‘My parents thought it was the silliest idea’

What can you do to calm down at night? Well, first off, there’s no substitute for seeking help from a mental health professional.

Aug 5, 2025 · It can help calm the nervous system, improve focus and mental clarity, and anchor you during moments of stress, overwhelm, or emotional reactivity, she says.

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Calm for Organizations is the industry-leading corporate wellness solution for teams of 5-300 looking to build mentally healthy organizations.

Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.