Jul 31, 2025 · Ashwagandha is an evergreen shrub found in India, Africa and parts of the Middle East. Proponents use it as an herbal remedy for everything from managing stress to reducing cancer risk.

Learn more about Ashwagandha uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Ashwagandha.

Nov 7, 2023 · Ashwagandha is a medicinal herb with powerful health benefits for fertility, athletic performance, sleep, and more. This article reviews the evidence.

4 days ago · Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, and memory-enhancing properties.

This fact sheet provides basic information about ashwagandha—common names, usefulness and safety, and resources for more information.

Jul 20, 2025 · Discover the powerful benefits of Ashwagandha in this comprehensive guide. Learn about its nutrition facts, health benefits, side effects, dosage, supplements, Ayurvedic uses, and who …

Dec 16, 2025 · Ashwagandha's benefits may include helping reduce stress, improving physical performance, treating insomnia, and increasing fertility.

Sep 4, 2025 · Ashwagandha has been called the king of Ayurvedic herbs. It’s best known for reducing stress and anxiety. It may also modestly enhance various aspects of physical performance, increase …

Aug 12, 2025 · Explore the research-backed health benefits of ashwagandha, from anxiety relief to heart health, and read expert insights on what you need to know.

Nov 9, 2016 · About this item Micro Ingredients pure USDA-certified organic ashwagandha powder. It is derived from authentic ashwagandha root that is sourced from India. A natural adaptogenic …