Hygge, friluftsliv, and fika encourage intentional comfort, outdoor time, and meaningful breaks to combat winter blues.

This winter, Americans aren’t just bracing for colder days — they’re leaning all the way into them. According to a new Naturepedic-commissioned study of 2,000 U.S. adults conducted by Talker Research, ...

“Hygge” writes Wiking, “is the antidote to the cold winter, the rainy days, and the duvet of darkness. So, while you can have hygge all year round, it is during winter that it becomes not only a ...

Wellness trends come and go (looking at you, jade egg), but hygge is very much here to stay. And I'm very much here for it. First, a quick refresher: although it sounds like a fancy, intimidating word ...

Luxury Interior Designer Helen Austen joins Kerrigan and Guest Host Steve Serrano to share tips on how to fight the winter blues in your home.

Child and Family Therapist Latrese Kabuya joins Kerrigan and Guest Host Steve Serrano share effective strategies for managing stress in 2026. JINYA Ramen Bar General Manager Jennifer Sherman joins ...