Fermented foods support everyday gut balance, while probiotic supplements target specific digestive issues. Experts explain ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...

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If you want to add some creaminess and flavor to your coffee, you don't have to use traditional creamer or milk. There's an ...

Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...

Yakult is a delicious probiotic drink with a refreshing citrus taste that can be enjoyed by the whole family. Millions of ...

The Nature supplement highlights research exploring the potential of LPB27 and Bifidobacterium breve 207-1 in supporting digestive and metabolic health. Both strains have already been successfully ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

When you’re feeling under the weather, reach for warm, comforting soup. The best soup when sick is loaded with hearty vegetables and nourishing broth.