The Patterson is described as an Arabian double salto forward in a tucked position and was created by American gymnast Carly Patterson at the 2003 World Championships. It carries a G-rating and is one ...

The Erceg mount consists of a round-off onto the springboard, followed by a jump backward with a half turn, to a salto forward tucked to cross stand on beam. Also referred to as an Arabian mount, it ...

Dr Amy Shah spoke about super-aging and shared three characteristics that will help you to turn back the clock – so here are the important tips for living a long life ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

The hobbyists who helped build this site created technology that has been used to humiliate countless women. Why didn’t governments step in and stop them?

The Seahawks will likely be working on the interior offensive line in next year’s draft. Which prospects are worth paying attention to in 2026?

Can one good man, flamboyantly dressed, belly like Everest, fond of talking to Donner and Blitzen, sprinkle a little magic ...

Dry cabin air, exposure to germs and long hours at high altitudes — how do you prevent getting sick while flying? We asked a ...

Dry cabin air, exposure to germs and long hours at high altitudes — how do you prevent getting sick while flying? We asked a ...

The Tampa Bay Bucs are reportedly eying elite defensive talent in early mock drafts. One player from the SEC boasts incredible physical gifts to bolster Tampa's struggling defense.

A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

How to do it: Stand with your feet hip- or shoulder-width apart. Drive your knees out over your feet and lower your hips, ...