The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...
People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...
The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any ...
When you curse after stubbing your toe, you’re not losing control – you’re activating ancient neural circuits that help your ...
Daily exercise isn’t just a trendy hashtag, it’s a lifeline for your heart. Cardiologists and scientists agree that moving ...
Discover the vital role of pharmacists in Nigeria's healthcare. From ensuring medicine safety to fighting antimicrobial ...
Mayo Clinic researchers have developed a smartwatch-based alert system that signals parents at the earliest signs of a ...
Xiaomi Watch 5 adds EMG muscle sensing to trigger gestures like answering calls without relying on arm motion. With a 47mm ...