You may choose whole-grain bagels for more protein, fiber, and vitamins than refined ones. Bagels with added protein may have fewer carbs than standard options. You can pair bagels with healthy fats ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

Slice Sesame bagel in half and spread with butter or cream cheese. Top with Lox (smoked salmon) and choice of chopped red onions, cucumbers, or tomatoes. Bagel Pizza Slice Everything bagel in half.