The debate over white meat chicken versus dark meat chicken is always raging on. That doesn't just refer to the shade of the meat, either, as both have different nutritional values. White meat from ...

Let's get to the bottom of the decades-long debate. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Both white and ...

Thanksgiving dinner can spark a lot of debates, whether they’re about politics, family drama or food preferences. But maybe the biggest debate about taste and nutrition preferences is this: Which is ...

Whether it is a chicken parmesan that only a chicken breast can tie together or the irresistibly juicy thighs of a perfectly roasted clay oven chicken, there is no denying that white and dark meat ...