Healthy Indian Breakfast Options: Idli and dosa, popular South Indian breakfasts, are made from the same batter but have different effects on health. This article explains which is a better choice for ...

Did you know you can lose weight by eating healthy idlis? Let's see how... Hot idlis with ghee, chutney, and sambar are delicious. It's easy to eat four or five. But those trying to lose weight avoid ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...