Every woman deserves to feel confident in her own body, and having a toned, slimmer waist is often a top fitness goal. While spot-reduction isn’t possible, combining targeted core exercises with a ...

Try interval walks, better posture, inclines, and more to trim your waist in 30 days, plus expert tips on sleep and strength.

Start your week off right with a Workout with Leslie! Engage your full body with this easy-to-follow workout plan designed to whittle down your waistline, and get an inside look at what Leslie does to ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s clear there’s no slowing the 54-year-old down (take this Instagram of her chiseled abs during a ...