Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

Are you lactose intolerant? There’s a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse — and ...

Dairy products can provide our diet with the essential calcium and protein we need, but it’s important to acknowledge that those with a lactose intolerance can’t necessarily consume milk, ice cream, ...

Lactose intolerance usually happens with younger people, but you can develop it as an adult. Sometimes it's genetics, but other triggers include food poisoning, extreme stress, and cutting dairy out ...

Patients with lactose intolerance are usually advised to avoid milk. However, many still consume dairy products despite experiencing gastrointestinal symptoms. Surprisingly, this "unreasonable" ...

Mashable bites into a creamy, nutty, gooey, and sometimes stinky world during our first-ever Cheese Week. I adore cheese, despite knowing the havoc it wreaks on my body. Like 65 percent of the human ...