In the late 1970s, Anders Ericsson devised a very boring experiment. His subject, Steve Faloon, was instructed to memorize random strings of numbers. Ericsson’s interest was in how many numbers Steve ...
There is growing evidence that individuals can achieve high levels of performance through extended training. You may remember the 10,000 hour rule discussed by Malcolm Gladwell in Outliers (2011). It ...
In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
Have you ever wondered why some people are really good at what they do? The science behind why some people have extraordinary abilities — an area of research known as expert performance — seeks to ...
the key components that help athletes progress to an expert level. The success of deliberate practice suggests that a coach prioritize deliberate practice strategies in team training and relegate ...
Opinions expressed by Entrepreneur contributors are their own. Ballet is a dazzling art form. Dancers defy gravity as they leap and pirouette across the stage. Every movement is precise; every gesture ...
Dr. Anders Ericsson’s bestselling book Peak: Secrets From the New Science of Expertise is based on years of rigorous academic study on becoming the very best at anything. It lays out a clear blueprint ...
In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...
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