Many supermarket sourdoughs aren’t the real deal. Here’s how to tell if your loaf is authentic — and why genuine sourdough ...

Sourdough doesn't carry the same gut benefits as other fermented foods. "Though fermented with the probiotic culture lactobacillus — the same culture that ferments sauerkraut, kimchi, kombucha, and ...

While sourdough might seem like just another type of bread you can make or buy, it actually used to be one of the only ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

Recently, there seems to be a renewed interest in sourdough bread, with hundreds of people developing their own starters and practicing home-made recipes. Though making sourdough bread has become a ...

Tying yourself in knots trying to find the healthiest bread for your morning slice of toast? You're not alone if you've landed on sourdough as the healthiest choice - but is sourdough really as ...

Sourdough relies on a mix of wild yeast and lactic acid bacteria, rather than baker’s yeast, to leaven the dough. It’s richer in nutrients, less likely to spike your blood sugar, contains lower ...

Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful. “Traditional sourdough is made with just flour, water, salt, and a sourdough starter, which ...

Whether you love to bake your own bread, or prefer to pick up a beautiful loaf from an artisan bakery or even the local supermarket, sourdough is one of the most popular breads at cafes and, ...

Ah, the sourdough starter. So simple, and yet, all consuming. In recent years, more people are attempting to make their own bread easily without yeast, and while sourdough starter only requires two ...