Whether you're a gentle jogger or 10k sprinter, then are the best running shoes to shop ...

The performance wear arm of British fashion brand Represent, dubbed 247, is starting the new year by jumping into the running and training sneaker game with the launch of their first silhouettes. The ...

Keep your feet dry and blister-free in the winter deluges ...

If it’s time to replace your running shoes or cross trainers, why not take some shopping inspo from actual fitness instructors? We asked around for personal trainers’ favorite sneakers to see which ...

Running burns calories and can support weight loss efforts. Gradually increase the intensity, frequency and duration of your runs to prevent injury. Aim for a well-rounded routine that includes ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

Even if you don’t have races on your bucket list this year, you might have your sights set on upping your weekly mileage. In that case, you might be happy to know that the median weekly distance among ...