Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's our list of the best road to trail transition shoes.

The Nike ZoomX Zegama Trail 2 surprised our wear-testers with its relatively light weight and low drop, despite the somewhat chunky looking exterior. The new model has been upgraded to include a ...