For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

Women should include protein powder in their diet if they are not meeting their daily protein requirement through food, or if they have conditions like PCOS ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

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Balanced Diet and Protein: Protein is one of the most essential nutrients for our bodies. However, the question arises as to ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...