Add Yahoo as a preferred source to see more of our stories on Google. Experts share five tips for improving posture. (Getty Images) (Westend61 via Getty Images) Your parents may have told you to sit ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Get all the latest news on coronavirus and more delivered daily to your inbox. Sign up here. As health officials across the world urge social distancing to help combat the spread of the novel ...

PHILADELPHIA (WPVI) -- If you're working from home and noticing some aches and pains, it could be due to your posture. "There are a lot of small tweaks you can do that will make a big difference in ...

There I was, slouched over in my desk chair per usual, my lower back hunched and my shoulders tilted over to one armrest (a nice two-for-one slouch), when Garner’s video popped up on my feed. One ...

When we set out to make lifestyle changes in order to improve our well-being, we often look for ways to sneak in more movement, clean up our eating choices, or prioritize quality sleep. While those ...

I've been practicing as an osteopath for over 20 years, and recently I've had more people than ever walking through my doors with postural problems. The culprits are familiar: scrolling on phones, ...

SAN FRANCISCO -- Did you know in just 10 seconds you can sit straighter and feel better? Posture expert, Jean Couch shows us how to improve our posture while working from home. Jean was the first ...

Rising screen time and bad posture are increasing cervical spondylosis cases among young adults. Know symptoms, causes, prevention tips, and spine-friendly habits.