Parade on MSN

Are Nordic poles the key to a stronger walking workout? Here’s what experts say

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...
Lifehacker

Nordic Walking Is Pretty Badass, Actually

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...
Santa Monica Daily Press

Nordic Walking: A Swedish imported, quirky exercise

In the city of Santa Monica, there’s no lack of activities to keep in shape. If looking to sculpt your body, there’s a million gyms and a short jaunt away is Venice’s Muscle Beach. To get the cardio ...
AOL

Why Fitness Experts Love Nordic Walking—and How to Start

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...
PopSugar

It's Not Too Late to Hop on the Nordic Walking Trend — Here's How to Get Started

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there's a way to walk that works for everyone. If you've tried both of those and are looking ...
Hosted on MSN

I wanted to up the intensity of my walks, so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness

I'm going to start by being totally honest with you: it's only been in the last year that I've considered walking a workout. Previously, I'd (mistakenly - and how wrong I was) chalked it up as not ...
AOL

Nordic Walking Is the Low-Impact, Full-Body Workout You’ve Been Waiting For

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...
Business Wire

NordicTrack Black Friday (2023): Review of Early Treadmill, Exercise Bike & More Offers Shared by Consumer Walk

BOSTON--(BUSINESS WIRE)--Here’s a review of any early NordicTrack Black Friday 2023 offers, including a round-up of any available deals on NordicTrack Commercial 1750, Commercial 2450 and more ...
Women's Health

Study says Nordic walking reduces body fat – but regular walking doesn't

A study led by the University of Verona asked 38 participants to engage in Nordic walking for six months. 'Nordic walking is a fitness activity that originated in Finland in the 1960s as a training ...
Medscape

Nordic Walking Bests Other Workouts on Functional Outcome in CVD

Nordic walking was significantly better at improving functional capacity than moderate- to vigorous-intensity continuous training and high-intensity interval training (HIIT) in a single-center ...
NewsBytes

Nordic walking or disc golf: Which is better for you?

Nordic walking and disc golf are two outdoor activities that have gained popularity as effective ways to improve fitness and mental well-being ...