Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

From exercising more to saving money, Americans’ most popular 2026 New Year’s resolutions reflect health and financial goals ...

I always recommend cleaning your home in bursts, bit by bit, too, so you won't get overwhelmed—but again, if you don't see ...

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...

Alison Hammond, Sam Thompson and more on hopes for the year ahead - Exclusive: Career highs, personal milestones and a fresh ...

New Year Resolution for Students 2026 helps students set small, practical goals for studies, time management, and personal ...

Or, at least, it is for a few days. January 9, the second Friday of the month this year, is colloquially known as “Quitter’s Day,” because it’s the date nearly half of all people abandon their New ...

As 2026 dawns on the horizon, the Pittsburgh Pirates stand at a crossroads familiar in its shape but rare in its potential.

As the year comes to a close, we've been taking a look back at the top games and trends of the year, reflecting on a year of ...