Volume eating involves eating high volumes of low-energy-density foods, such as fruits and vegetables. This can help people feel satisfied and full while maintaining a low caloric intake. Following ...
Anybody remember Mollie Katzen’s Moosewood Cookbook? As a teenager in the 1970s, I read Watership Down and the Foxfire books, practiced Transcendental Meditation, wore bellbottoms, grew ferns and ate ...
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