Walter Reed Army Institute of Research launched a new mindfulness podcast today. “WRAIR Minds” is the first WRAIR podcast, which will feature mindfulness exercises to help improve soldiers’ ...

Goodpods has announced its 2026 list of the top 99 mindfulness podcasts, ranked using listens, ratings, comments, subscriptions, and shares. The selection spans quick daily practices to in-depth ...

PHILADELPHIA (WPVI) -- Dr. Lena Adams Kim is the host of the podcast, Mindful Moments with Thai Mama, bite-sized musings on mindfulness. They range in length from 2-10 minutes and cover topics such as ...

>Law School Toolbox blog: Mindfulness in Law School (https://lawschooltoolbox.com/cultivating-mindset-success-law-school/mindfulness-in-law-school/) >Law School ...

>The Places That Scare You, by Pema Chodron (https://www.amazon.com/Places-that-Scare-You-Fearlessness/dp/1570629218) >Finding Your Own North Star, by Martha Beck ...

There is growing awareness of the impact of anxiety and mental health issues on children, even preschoolers. In Australia, the concept of mindfulness for young people is being discussed more and more ...

Maria Gonzalez, author of “Mindful Leadership,” explains how to minimize stress — not just manage it. Contains a brief guided breathing exercise. Maria Gonzalez, author of Mindful Leadership, explains ...

NEW YORK (WABC) -- May is Mental Health Awareness Month, when we focus on the importance of mental health and its impact on our wellbeing. A recent post by "Sesame Street's" Elmo asking simply, "How ...

To mark Mental Health Awareness Week, AbbVie has today launched the first ever series of mindfulness podcasts specifically tailored for people affected by blood cancers. The podcast resources have ...

Jeff Kenefsky, left, and Meg Fredrick discuss the Cheyenne Mountain High School Mindfulness Club with the School District 12 Board. Photo by William J. Dagendesh Three years ago, in response to rising ...