You might get toe cramps for many reasons—from something as simple as not drinking enough water to serious underlying medical conditions and rare infections. These sudden muscle contractions may be ...

You could be fast asleep when suddenly, a sharp, paralyzing stiffness jolts you awake—usually in your calf or foot. These episodes, commonly known as foot or leg cramps, occur when a muscle tightens ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...