Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...
As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...
As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...